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Tag Archives: Yoga
2 results
Relaxation techniques (deep breathing control)
Found in Topic: Looking after your own health and wellbeing
Tagged: Deep breathing technique | Massage | Relaxation | Tai Chi | Yoga
Tagged: Deep breathing technique | Massage | Relaxation | Tai Chi | Yoga
Physical activities
Do not be put off by physical activities they will not cause another stroke but if the person has any concerns, check with a doctor. Their GP or Physiotherapist may be able to suggest physical activity which suits any physical limitations they have. … Continue reading