Tag Archives: Tai Chi

2 results

Relaxation techniques (deep breathing control)

Video running time: 03.22 minutes. The film may take time to download depending on your broadband speed. To enlarge to full screen click on the arrows at the bottom right of the frame. If you are having … Continue reading →

Found in Topic: Looking after your own health and wellbeing

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Physical activities

Do not be put off by physical activities they will not cause another stroke but if the person has any concerns, check with a doctor. Their GP or Physiotherapist may be able to suggest physical activity which suits any physical limitations they have.  … Continue reading →

Found in Topic: Self help

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