Tag Archives: Carers health

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Summary

By the end of this topic you should: Know about looking after your own health as a carer Know ways to cope with stress Know relaxation techniques to try for yourself Know how to get support for anxiety and depression

Found in Topic: Looking after your own health and wellbeing

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Looking after your own health and well being

Being a carer will involve different experiences for individual carers but there are some common themes. To be able to function as a carer you need to be aware of the effect this is having on your own health and … Continue reading

Found in Topic: Looking after your own health and wellbeing

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