Tag Archives: Physical Activity

2 results

Other things which may affect memory

View Text Alternative Mental training There is some evidence that mental training may improve alertness and attention. Give the brain a work out by doing simple mental tasks, mental arithmetic, crosswords, sudoku puzzles. Listening to music may also be beneficial … Continue reading

Found in Topic: Memory strategies

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Physical activities

Do not be put off by physical activities they will not cause another stroke but if the person has any concerns, check with a doctor. Their GP or Physiotherapist may be able to suggest physical activity which suits any physical limitations they have.  … Continue reading

Found in Topic: Self help

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